For many women/womxn/femmes of color, it is very difficult to ask for help. There are often cultural expectations of strength, to keep struggles or worries to yourself, or to keep concerns within the confines of your family or spiritual community.

 

The clinicians at Integrative Empowerment Group are here if that no longer feels like enough. Many women/womxn/femmes of color spend a considerable amount of time taking care of others--parents, children, partners, community members, etc. On our journey we will strive to empower you to find your voice, set healthy boundaries, and take care of your emotional, mental, and personal wellness.

 

You don't have to do it alone! You deserve to take care of yourself.